Thank you for stopping by our family website. I go by Mal, Mallery and most call me friend.  In 2009, I received my personal training certification. In 2019, I received my life coaching + speaking certification. In 2019 my dream to launch Boost Fitness  came alive. I LOVE  people and as you can see animals make me happy.  When you join Boost Fitness your life will change for the better. 

My mission is to help support, encourage and motivate you to live your best life. The fitness programs I customize are unique and specific to your life/fitness goals.  I train with ages 9 – 82. Every fitness journey, body type and goal is different. I’ve also run races – 5k, half marathon and the Indiana/Pittsburgh marathon. Many have invested their time and energy into helping me become who I am today. I’d love to do the same for you!